Every convict is a rookie at some point, and so it is for Orange Is the New Black’s Piper Chapman. Therefore, a comprehensive orientation is in order. A welcome video evocative of an airplane safety instructional? Check. Ongoing loudspeaker updates on the dos and dont’s? Check. Tips from your fellow bunkmates? Check, check, check. You don’t lie in your bed; you don’t eat the pudding; and you clean up with maxi pads. Watch our prison rules supercut below.